USMS Top 10 Swims by Rob Poste

No individual Top 10 swims were found for Rob Poste.

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USMS Top 10 Relay Swims by Rob Poste (18)

Below are all recorded relay Top 10 achievements for Rob Poste since 1971.

2023 Short Course Meters

Place	Event	Name	Age	Club	LMSC	Time
4	M240-279 400 Free	Rob Poste	57	MOVY	Missouri Valley	4:31.80
5	M240-279 200 Medley	Rob Poste	57	MOVY	Missouri Valley	2:20.34

2022 Short Course Yards

Place	Event	Name	Age	Club	LMSC	Time
10	M55+ 400 Free	Rob Poste	55	MOVY	Missouri Valley	4:06.55
2	M55+ 800 Free	Rob Poste	55	MOVY	Missouri Valley	10:08.92
5	M55+ 400 Medley	Rob Poste	55	MOVY	Missouri Valley	4:52.82

2021 Long Course Meters

Place	Event	Name	Age	Club	LMSC	Time
1	M240-279 400 Free	Rob Poste	55	MOVY	Missouri Valley	4:33.95

2018 Short Course Yards

Place	Event	Name	Age	Club	LMSC	Time
9	M45+ 400 Free	Rob Poste	51	MOVY	Missouri Valley	3:55.96

2016 Long Course Meters

Place	Event	Name	Age	Club	LMSC	Time
4	X240-279 400 Free	Rob Poste	50	MOVY	Missouri Valley	6:09.51

2015 Short Course Meters

Place	Event	Name	Age	Club	LMSC	Time
3	M200-239 800 Free	Rob Poste	49	MOVY	Missouri Valley	9:45.32

2015 Long Course Meters

Place	Event	Name	Age	Club	LMSC	Time
10	M160-199 400 Free	Rob Poste	49	MOVY	Missouri Valley	4:37.27
4	M200-239 400 Free	Rob Poste	49	MOVY	Missouri Valley	4:20.74

2015 Short Course Yards

Place	Event	Name	Age	Club	LMSC	Time
9	M45+ 400 Free	Rob Poste	49	MOVY	Missouri Valley	3:48.82
5	M45+ 800 Free	Rob Poste	49	MOVY	Missouri Valley	9:01.08
9	X45+ 400 Medley	Rob Poste	49	MOVY	Missouri Valley	5:11.72

2013 Short Course Meters

Place	Event	Name	Age	Club	LMSC	Time
9	M160-199 800 Free	Rob Poste	47	MOVY	Missouri Valley	10:32.90

2013 Long Course Meters

Place	Event	Name	Age	Club	LMSC	Time
6	M120-159 800 Free	Rob Poste	47	MOVY	Missouri Valley	12:08.40
8	X200-239 400 Medley	Rob Poste	47	MOVY	Missouri Valley	7:23.32

2013 Short Course Yards

Place	Event	Name	Age	Club	LMSC	Time
9	M35+ 800 Free	Rob Poste	47	MOVY	Missouri Valley	9:19.75