2024 Swim.com USMS Summer Fitness Challenge

Cool off this summer by splashing into the Summer Fitness Challenge, a 30-minute swim that takes place between August 1-31. This is the eighth monthly event in the Swim.com USMS Fitness Series.

The net proceeds go to USMS Adult Learn-to-Swim grants supported by the USA Swimming Foundation.

The Summer Fitness Challenge can be done in any manner desired: in a pool or open water, straight through, as a member of a relay, or even with fins.

If you need help preparing for this swim, check out the USMS workout library for inspiration.

Log Results in the Swim.com App

We partnered with Swim.com so you can input your results on their app to benchmark your time for the future, compare against other swimmers, and join in on the social fun. Swimmers can upload swims or workouts using a compatible device (Garmin, Apple Watch, etc.), or they can be manually uploaded, so don’t worry if you don’t have a smartwatch!

Here is how it works:

Link your My USMS account and Swim.com account (this is required as the challenge is a USMS member benefit)
Find and join the challenge on the Swim.com app (here is how)
Complete your swim or workout
Log it on the Swim.com app
Bask in the glory of your accomplishment, receive your badge on Swim.com, and maybe see where you rank against others :)

When

August 1-31, 2024

Where

Check Club Finder for a club in your area, find some friends to join you, or complete it on your own. This challenge can be completed in any pool or open water venue across the world!

Who

Any USMS member who wants to complete this fun challenge.

SWAG

Registered swimmers will be mailed a cool event cap. Note: cap is latex. Please email events@usmastersswimming.org if you do not wish to receive the cap.